Time For Some Snacks


There are a lot of challenges that one must overcome to achieve their weight loss goals, with one of them having to do with snacking while on a diet to lose weight. While we can all agree on the fact that snacking is a bad thing, whether you are on a weight loss goal or not. What this piece you are go to be reading on is all about will be a look at some of the worst snacks one can have, because knowing which ones are the bad ones can help you identify some of the snacks that are ruining your diet.

Snack #1: Ritz Crackers

The Ritz brand of crackers is arguably one of the most popular brands of crackers in the entire world right now, but they are also one of the unhealthiest because the amount of fat, high fructose corn syrup and lack of fiber make these one of the worst snacks in the world right now.

Snack #2: Kraft Cheese Whiz Original Cheese Dip

Just about all kinds of cheese dips can be unhealthy for you, but this brand is one of the worst of all just based on the amount of terrible food additives in them, this brand is arguably the worst of the worst.

Snack #3: Yoplait Whips Chocolate Mousse

Of all the yogurts in the world today, this particular brand has one of the highest calorie counts of them all, so that should tell you enough about why this particular yogurt is on the list.

Snack #4: Pop Secret Butter Popcorn

This particular brand of popcorn has refused to make the changes to their popcorn the way that other popular brands of popcorn have, the biggest fact to prove this point is that the amount of trans fats in their popcorn, which is higher than the other brands of popcorn on the market today.

Snack #5: Skittles

This is on the list and the final product on the list for one huge reason, which is that these little pieces of candy are essentially sugar and corn syrup that is glued together by hydrogenated palm kernel oil, you cannot really get much unhealthier than that.

There are lots and lots of more snacks that can be places on this unhealthy snack list, but there is only so much space to have, so if you are on a weight loss journey, please avoid all these snacks and more if you can.